I have no idea what this blog is about but hey my name is precious
beforeandafterweightloss:

jaywebjay1256 submitted:
My weight was 297 when I started and 205 after 1 year, I started eating smaller portions of proteins and added salad & fresh vegetables to every meal. All my snacks were in the 100 to 150 calorie range with 3 to 4 servings of fresh fruits daily. The only exercising I did was walk on the tread mill 30 minutes a day. I could not run because of a bad ankle and sore knees. I also had back issues so most other forms of exercises were out. Before  I started my diet I took many forms of medications I have almost eliminated them. Now I just try to maintain this lifestyle on a daily basis.

—- Submit your own Before and After photos HERE.

beforeandafterweightloss:

 submitted:

My weight was 297 when I started and 205 after 1 year, I started eating smaller portions of proteins and added salad & fresh vegetables to every meal. All my snacks were in the 100 to 150 calorie range with 3 to 4 servings of fresh fruits daily. The only exercising I did was walk on the tread mill 30 minutes a day. I could not run because of a bad ankle and sore knees. I also had back issues so most other forms of exercises were out. Before  I started my diet I took many forms of medications I have almost eliminated them. Now I just try to maintain this lifestyle on a daily basis.

—- Submit your own Before and After photos HERE.

benzedrine:

Tattoo done by Jemma Jones.
@wolfspit

benzedrine:

Tattoo done by Jemma Jones.

@wolfspit

beforeandafterweightloss:

submitted:

Height: 6’0”

Weight: Before: 324, After: 284 (Currently 272.6)

How long did it take you? I started May 26th.

Diet and exercise strategy?
I cycled 10 miles a day (a total of 600+ miles for the summer) and ate clean. I made better,…

Wow, 1 year.

beforeandafterweightloss:

image

Wow, 1 year apart!

Before: 73kg, 158cm

During: 60kg, 159cm

If you have any questions contact me:

Kik: JjLinds

Instagram: almbris

       —- SUBMIT your own Before and After weight-loss photos HERE. 

colorfulcuties:

ig: @myrahasson ❤

colorfulcuties:

ig: @myrahasson ❤

theogblackjesus:

cindycrawfordhair:

I HATE THIS

me

theogblackjesus:

cindycrawfordhair:

I HATE THIS

me

h0odrich:

pittsburghdream:

h0odrich:

please don’t do meth/heroin/crack/pcp or any of that wild shit please just smoke bud and relax none of the other shit is worth it

Yeah they might not be worth it but they’re fucking awesome.

you need to do better

queen-mzbigabootie:

haneefistheonlyone:

kwamejaw:

Im pretty sure I walk past a lot more cops than that

queen-mzbigabootie:

haneefistheonlyone:

kwamejaw:

Im pretty sure I walk past a lot more cops than that

image

jenandriel:

nosdrinker:

eveltal:

supamuthafuckinvillain:

sageoftenpaths:

WOW

I’m pretty sure you’ve reached Legendary Status when the God of Skating, Tony Hawk looses his shit

That’s literally the move Christ Air from the first tony hawk pro skater game

HE REALLY DID IT

dude. that’s fucking insane. like woah

He should choke me out with the straps of his helmet youngandshitty

jenandriel:

nosdrinker:

eveltal:

supamuthafuckinvillain:

sageoftenpaths:

WOW

I’m pretty sure you’ve reached Legendary Status when the God of Skating, Tony Hawk looses his shit

That’s literally the move Christ Air from the first tony hawk pro skater game

HE REALLY DID IT

dude. that’s fucking insane. like woah